PUFFED RICE AND ITS IMPORTANCE IN AYURVEDA

Puffed rice generally known as Laja in Sanskrit or Malar in Malayalam is very lite food and helps to improve the digestion.There are many medicinal pr

Home remedies to reduce Hyperlipedemia

Gooseberries (2)+Pepper (4)+Curry leaves with stem(2) -----mix all together and blend it to make a bolus which is almost the size and shape of a goo

Few tips to reduce uric acid levels

Early morning grass walk without slippers, Including more of lite colored veggies ( Bitter guard, Bottle guard, Turnip , Raw papaya etc), Drinking

Dadima the wonder fruit in Ayurveda

Dadima generally known as pomegranate is one of the best immunity booster . The latin name of this wonder fruit is Punica granatum and belongs to the

Follow natural remedies to increase count

Include more of veggies in diet like drumstick,ashgaurd,lady’s finger,cucumber,onion,carrot,beet etc,Have homemade fresh food instead of packed and

ABOUT AUTHORS


My professional journey so far............... Earth Ayuveda, Bangalore, Karnataka Keva Ayurveda Private Limited, Bangalore, Karnataka SNA Oushadalaya & Nursing Home...Read More


With 10 years experience teaching Yoga, yet learning , trying to feel oneness in every creation. My teachers in yoga are trees, stones, cats, dogs , humans and many more. Got ttc certified from Sivananda Yoga Vidya Peetham...Read More

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