Best brain food - Curd Rice

Curd Rice is the only Indian food which releases a Chemical called Tryptophan in Brain. Indians alone take Curd as Curd. But western world takes it as

Ever Present

From time immemorial till now, 'I' exist.What is this 'I'. What is that which is changeless from birth to till now? This body has changed, mind has

Why Karkidaka? Karkidaka & Health

Monsoon season is the most romantic season.On the other side it is considered as the most challenging month of the year in terms of spiritual, mental

What is Abhyanga?

A daily ritual recommended by Ayurveda to empower the body’s healing system by kindling the digestive fire and to promote overall wellness. Abhyanga,

Want sparkling and beautiful teeth? Go in Ayurvedic Way

Keeping in view, the condition of body, the individual should pass urine and faeces, then clean teeth with any of these twigs or herbs which has astri

ABOUT AUTHORS


My professional journey so far............... Earth Ayuveda, Bangalore, Karnataka Keva Ayurveda Private Limited, Bangalore, Karnataka SNA Oushadalaya & Nursing Home...Read More


With 10 years experience teaching Yoga, yet learning , trying to feel oneness in every creation. My teachers in yoga are trees, stones, cats, dogs , humans and many more. Got ttc certified from Sivananda Yoga Vidya Peetham...Read More

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