MEDICAL CONSULTATION

We at Janaki Madhavam offer an authentic ayurvedic consultation through online chat, audio, skype and over phone. Direct or in person consultation can be possible for patients who can travel to Janaki Madhavam , Kerala at present. Patients can book their consultation through the link below
http://janakimadhavamayurvedic.com/booknow
A well planned health programme employing all the potentials of ayurveda to treat various types of diseases is the speciality of Janaki Madhavam . A specially designed diet chart will be given to the patient if required. Janaki Madhavam offers treatment externally and internally for different kinds of ailments like piles, low back ache, cholesterol, hyperlipidemia, swelling, osteoarthritis, sport injuries, male & female infertility, Paralysis patients, parkinsonism, pcod, jaundice, oligospermia, leucoderma, leucorheea pediatric cases etc. Booked consultation will be responded as early as possible within 24 hours

COSMETIC CONSULTATION

"Skin" is a very essential part of our body. Anybody can fall in love With charming and glowing skin. This can be attained through our natural home remedies and few ayurvedic tips. Janaki Madhavam has wide range of herbal facials and skin tonics which protects the skin from harmful effects of sun, takes off impurities and reduces the sign of aging. Medically we see different kinds of skin depending on age, climatic conditions and of course the doshas involved in a body. Keeping these points in mind Janaki Madhavam treats any skin related ailments like Pimples, dry skin, eczema, psoriasis etc.

The knowledge of skin and dermatology including the secret of beauty & wellness was revealed 5000 years ago in Ayurveda. The skin generally known as "TWAK" in Sanskrit has 7 different layers. They are -   Avabhasini: This is the outermost layer. It reflects the complexion and the quality of the Rasa Dhatu (nutrients).    Lohita: This layer supports the outermost layer. It indicates the quality of RaktaDhatu (blood).    Shweta: This is a white layer, and it provides balance to skin color.    Tamra: This layer nurtures the upper layers of the skin and also supports immune system.    Vedini: This layer is where we feel all sensations.    Rohini: This layer helps healing and regeneration.    Mamsadhara: This is the innermost layer and provides the skin stability and firmness. Each skin disease/ailment affects these layers according to the 'Prakruthi' (nature) of the person and the severity of the disease. At Janak i Madhavam we take special care to provide you with the effective medicines suited for your body type and timezones where you live. We also give you guidance on how to keep the ‘doshas’ balanced to keep the different skin layers healthy.

YOGA TIPS

Do asanas and pranayama to your capacity with proper break. After each asana lie down in savasana for minute to relax. After each pranayama inhale and exhale deeply and slowly for 5 times. When doing yoga obeserve who is the one doing yoga. Don't bathe after yoga. After yoga Have food or water after half an hour . Do yoga 5 hours after having food and half an hour after having water. Always drink warm water half an hour before yoga. Take bath before doing yoga. Have a mat to do yoga and wear loose clothings. Diet plays important role. Never learn yoga from watching internet. Learn from yoga master. When doing yoga do it in relaxed manner. If you missed yoga a day or two Don't feel guillty or frustrated , let go. Don't imitate others. It only matters how relaxed you are doing yoga. If on particular days if you don't feel to do yoga then you can do some joint exercise for ten minutes at your leisure. There is a saying in south india, drink your food and eat your water that is to say chew your food and drink water sip by sip. Never do yoga in ac room or under fan or in closed room. If you feel atmosphere is not good for doing yoga then you can light a ghee lamp for purifying the atmosphere.

Janaki Madhavam Sessions

Janaki Madhavam also provides a wide range of sessions and courses through Classroom (in Kerala Only), WebEx or video conferencing (Outside Kerala). Sessions are mostly focused on Ayurveda, Yoga, Health Care and Human wellbeing.
Few sessions available now are–
• Benefits of Ayurveda
• Yoga & Ayurveda
• Importance of Conscious Diet
• An overview – Ayurveda and other medical sciences (Allopathy, Homeopathy, Naturopathy)
• Yoga – Learning Asana's and its Importance (Beginners, Intermediate, Advanced)
• Pranayam
If you would like to attend any of our sessions or would like to know more on any other related topics, please let us know and we would get back to you.